The other week I joined the Power Mac #NoExcuses contest and was challenged to share a 3-minute video of my fitness journey. They had a mini awarding over the weekend, and I’m glad to have been chosen as one of the winners and got to win some really amazing prizes. To see more of the entries of the contest, you can watch them here.
Shot during training at Focus Athletics with my strength and mobility coach, Jaako Bernardo.
To those who still need a little push or are thinking of ways to start getting fit, here are some tips that will get you to make time to workout (or get anything you’ve ever thought of doing, done).