why workout: confessions of a workout-aholic

Before I start blabbing about workout, gym, fitness, health and whatnot, I’d just like to establish that I am not a fitness trainer nor am I a learned nutritionist, or have any legitimate background on any of the two. Just take this as a note from a few personal life experiences and observations of a regular gym rat who cares about her health and body and admires physically fit women and Victoria’s Secret Angels and continues to struggle (and dream) to be either of the two.

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